Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with vibrant bell peppers and tender zucchini in a savory, garlic-infused skillet that smells absolutely heavenly.

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NUTRITION

Protein

49.7g

Fat

30.7g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon until it is fully browned.
3
Toss in the diced yellow onion and red bell pepper, sautéing for about 5 minutes until the vegetables begin to soften.
4
Incorporate the chopped zucchini and minced garlic, then season the mixture with sea salt, black pepper, and smoked paprika.
5
Continue cooking for 3 to 4 minutes, stirring frequently, until the zucchini is tender but still retains a slight bite.
6
Remove from heat and garnish with freshly chopped parsley before serving warm.