Name: Double Chocolate Protein Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop chocolate protein powder; 0.25 cup liquid egg whites; 0.25 cup plain nonfat Greek yogurt; 0.25 cup unsweetened cocoa powder; 2 tbsp pure maple syrup; 0.5 tsp baking powder; 0.13 tsp sea salt; 1 tbsp mini dark chocolate chips; 1 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Double Chocolate Protein Brownies

Baked chocolate protein brownies made with Greek yogurt and egg whites for a velvety texture that satisfies any sweet craving.

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NUTRITION

Protein

53.7g

Fat

7.3g

Carbs

53.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop chocolate protein powder

0.25 cup liquid egg whites

0.25 cup plain nonfat Greek yogurt

0.25 cup unsweetened cocoa powder

2 tbsp pure maple syrup

0.5 tsp baking powder

0.13 tsp sea salt

1 tbsp mini dark chocolate chips

1 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and line a small 6x6-inch baking dish with parchment paper.
2
In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, maple syrup, and vanilla extract until smooth.
3
Sift in the chocolate protein powder, cocoa powder, baking powder, and sea salt, then stir until a thick batter forms.
4
Gently fold in the mini dark chocolate chips to ensure even distribution throughout the mixture.
5
Pour the batter into the prepared baking dish and smooth the top with a spatula.
6
Bake for 15 to 18 minutes, or until the edges are set but the center remains slightly soft for a fudgy finish.
7
Allow the brownies to cool completely in the pan before slicing into squares.