Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

50.7g

Fat

9.5g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the texture is velvety.
2
In a tall glass or mason jar, place half of the protein-infused yogurt at the bottom as the first layer.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds for added fiber.
4
Repeat the layers with the remaining yogurt, berries, and chia seeds to create distinct, colorful tiers.
5
Finish the parfait by topping it with sliced almonds and a light drizzle of raw honey for a delightful toasted crunch.