NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Olive oil

1 tbsp Coconut aminos

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Finely dice the yellow onion and green bell pepper into small, uniform pieces.

• 2

  Heat the olive oil in a medium skillet over medium heat until shimmering.

• 3

  Add the onion and bell pepper to the skillet and sauté for 3 to 4 minutes until they begin to soften and become fragrant.

• 4

  Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until fully browned and no pink remains.

• 5

  Stir in the tomato puree, coconut aminos, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.

• 6

  Reduce the heat to low and let the mixture simmer for 5 to 7 minutes until the sauce has thickened and the flavors are well combined.

• 7

  While the meat simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven until golden.

• 8

  Spoon the sloppy joe mixture onto the bottom halves of the toasted buns, cover with the tops, and serve immediately.