Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds; 1 teaspoon Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh mixed berries and topped with a sprinkle of nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

40.4g

Fat

7.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously with a balloon whisk until the mixture becomes light and airy.
3
Stir in the chia seeds and allow the mousse to set for five minutes to reach a thicker consistency.
4
Gently fold in half of the mixed berries to distribute the natural juices.
5
Transfer the mixture to a serving glass and top with the remaining berries, sliced almonds, and hemp hearts for a delightful crunch.