Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet ginger sauce served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

470kcal
Protein
41.4g
Fat
27.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus spears and toss them on the baking sheet with the sea salt and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are bright green and slightly charred at the tips.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, toasted sesame oil, grated ginger, and minced garlic in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and place the salmon fillet in the pan skin-side up; sear for 4 minutes until a golden crust forms.

  • 6

    Flip the salmon, pour the teriyaki glaze into the pan, and cook for another 3 minutes while spooning the bubbling sauce over the fish as it thickens.

  • 7

    Arrange the roasted asparagus on a plate, top with the glazed salmon, and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet ginger sauce served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

470kcal
Protein
41.4g
Fat
27.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus spears and toss them on the baking sheet with the sea salt and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are bright green and slightly charred at the tips.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, toasted sesame oil, grated ginger, and minced garlic in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and place the salmon fillet in the pan skin-side up; sear for 4 minutes until a golden crust forms.

  • 6

    Flip the salmon, pour the teriyaki glaze into the pan, and cook for another 3 minutes while spooning the bubbling sauce over the fish as it thickens.

  • 7

    Arrange the roasted asparagus on a plate, top with the glazed salmon, and garnish with sesame seeds before serving.