Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1.5 tsp Chia Seeds; 1.5 tsp Honey

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

Whisked non-fat Greek yogurt layered with fresh mixed berries and topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

14.5g

Fat

2.6g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

130g Non-fat Greek Yogurt

0.5 cup Mixed Berries

1.5 tsp Chia Seeds

1.5 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a smooth, silky consistency.
2
Gently fold in half of the mixed berries to infuse the yogurt with their natural juices.
3
Top the mixture with the remaining berries and a sprinkle of chia seeds.
4
Finish with a light drizzle of honey for a touch of natural sweetness.