Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled assembly of Greek yogurt and vanilla protein layered with fresh mixed berries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

10.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Place half of the yogurt mixture into a serving glass or mason jar.
3
Add a layer of half the mixed berries and half the slivered almonds.
4
Repeat the layers with the remaining yogurt, berries, and almonds.
5
Finish by sprinkling the chia seeds on top for added texture.