Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh berries and a toasted walnut crunch.

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NUTRITION

Protein

43g

Fat

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously for approximately 2 minutes until the texture becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries to distribute the juice and flavor throughout the mousse.
4
Transfer the mousse to a serving bowl or glass and refrigerate for at least 15 minutes to allow the protein to hydrate and the texture to set.
5
Just before serving, top the chilled mousse with the remaining fresh berries and the chopped walnuts for a toasted walnut crunch.