Pan-Seared Sirloin Steak with Roasted Rosemary Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Rosemary Fries

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Rosemary Fries

Pan-seared sirloin steak seasoned with garlic and herbs, served with crispy rosemary fries and tender sautéed zucchini for a savory, restaurant-style dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
57.4g
Fat
18.6g
Carbs
11.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz sirloin steak

0.75 oz frozen rosemary garlic fries

1 cup zucchini

0.25 tsp olive oil

0.5 tsp minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a small baking sheet with parchment paper.

  • 2

    Spread the frozen rosemary garlic fries on the baking sheet and roast for 15-18 minutes until golden and crispy, flipping halfway through.

  • 3

    While the fries roast, pat the sirloin steak dry with paper towels and season both sides with sea salt and black pepper.

  • 4

    Heat a heavy skillet over medium-high heat and lightly coat with the olive oil.

  • 5

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 6

    Remove the steak from the pan and let it rest on a plate for at least 5 minutes to keep the juices inside.

  • 7

    In the same skillet, add the minced garlic and sliced zucchini, sautéing for 3-4 minutes until tender-crisp and lightly browned, then sprinkle with dried rosemary.

  • 8

    Slice the rested steak against the grain and serve on a plate alongside the hot fries and sautéed zucchini.

Pan-Seared Sirloin Steak with Roasted Rosemary Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Rosemary Fries

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Rosemary Fries

Pan-seared sirloin steak seasoned with garlic and herbs, served with crispy rosemary fries and tender sautéed zucchini for a savory, restaurant-style dinner.

NUTRITION

439kcal
Protein
57.4g
Fat
18.6g
Carbs
11.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz sirloin steak

0.75 oz frozen rosemary garlic fries

1 cup zucchini

0.25 tsp olive oil

0.5 tsp minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried rosemary

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a small baking sheet with parchment paper.

  • 2

    Spread the frozen rosemary garlic fries on the baking sheet and roast for 15-18 minutes until golden and crispy, flipping halfway through.

  • 3

    While the fries roast, pat the sirloin steak dry with paper towels and season both sides with sea salt and black pepper.

  • 4

    Heat a heavy skillet over medium-high heat and lightly coat with the olive oil.

  • 5

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 6

    Remove the steak from the pan and let it rest on a plate for at least 5 minutes to keep the juices inside.

  • 7

    In the same skillet, add the minced garlic and sliced zucchini, sautéing for 3-4 minutes until tender-crisp and lightly browned, then sprinkle with dried rosemary.

  • 8

    Slice the rested steak against the grain and serve on a plate alongside the hot fries and sautéed zucchini.