Name: Tangy Whipped Cottage Cheese Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cottage cheese; 0.25 cup Greek yogurt; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 2 tbsp Dill pickles; 1 tbsp Green onions; 1 tbsp Extra virgin olive oil; 2 tbsp Walnuts; 0.75 oz Pork rinds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tangy Whipped Cottage Cheese Dip

Creamy whipped cottage cheese and Greek yogurt base folded with zesty pickles and fresh green onions, served with crunchy pork rinds for a satisfyingly savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.9g

Fat

32.0g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cottage cheese

0.25 cup Greek yogurt

1 tbsp Lemon juice

0.5 tsp Lemon zest

2 tbsp Dill pickles

1 tbsp Green onions

1 tbsp Extra virgin olive oil

2 tbsp Walnuts

0.75 oz Pork rinds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and Greek yogurt in a small food processor or high-speed blender.
2
Pulse the mixture for 30-60 seconds until the texture is completely smooth and airy.
3
Transfer the whipped base into a medium-sized serving bowl.
4
Finely dice the dill pickles and thinly slice the green onions.
5
Fold the diced pickles, green onions, lemon juice, and lemon zest into the whipped base until evenly distributed.
6
Season the dip with sea salt and freshly cracked black pepper.
7
Roughly chop the walnuts and sprinkle them over the top along with a drizzle of extra virgin olive oil.
8
Serve immediately with the pork rinds on the side for dipping.