Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.25 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory garlic-herb blend for a sizzle that fills the kitchen with aroma.

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NUTRITION

Protein

38.6g

Fat

24.3g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and bell pepper to the skillet and sauté for 4 minutes until they begin to soften.
3
Add the ground beef, breaking it apart with a spatula, and cook until browned.
4
Stir in the diced zucchini, minced garlic, sea salt, black pepper, oregano, and smoked paprika.
5
Cook for another 5-7 minutes, stirring occasionally, until the beef is fully cooked and the zucchini is tender-crisp.