Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 lb Ground beef (93% lean); 1 tbsp Extra virgin olive oil; 1 cup Red onion; 1 cup Red bell pepper; 1 cup Yellow bell pepper; 2 cups Zucchini; 3 cloves Garlic; 2 tbsp Tomato paste; 1 tsp Sea salt; 0.5 tsp Black pepper; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 cup Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini, infused with aromatic spices for a savory and satisfying one-pan meal.

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NUTRITION

Protein

153.0g

Fat

78.8g

Carbs

57.7g

SERVINGS

1 serving

INGREDIENTS

1.5 lb Ground beef (93% lean)

1 tbsp Extra virgin olive oil

1 cup Red onion

1 cup Red bell pepper

1 cup Yellow bell pepper

2 cups Zucchini

3 cloves Garlic

2 tbsp Tomato paste

1 tsp Sea salt

0.5 tsp Black pepper

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 cup Fresh cilantro

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a wooden spoon, and cook until browned.
3
Stir in the diced red onion and bell peppers, sautéing until they begin to soften.
4
Add the sliced zucchini and minced garlic, cooking for another 4-5 minutes until the zucchini is tender-crisp.
5
Stir in the tomato paste, sea salt, black pepper, chili powder, and cumin until the mixture is well combined.
6
Reduce heat to low and let the flavors meld for 2 minutes.
7
Garnish with fresh cilantro before serving.