Name: Grilled Chicken Breast with Crunchy Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Cucumber; 1/4 cup Red Bell Pepper; 1/2 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Sliced Almonds; 1 tbsp Fresh Parsley

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Tender chicken breast grilled with lemon and herbs, served over a colorful quinoa salad with crisp cucumber and toasted almonds.

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NUTRITION

Protein

39.0g

Fat

15.8g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Cucumber

1/4 cup Red Bell Pepper

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Sliced Almonds

1 tbsp Fresh Parsley

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PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
3
In a large mixing bowl, combine the cooked quinoa, diced cucumber, and chopped red bell pepper.
4
Whisk the extra virgin olive oil and fresh lemon juice together in a small jar to emulsify.
5
Pour the dressing over the quinoa mixture and toss well with fresh chopped parsley.
6
Slice the grilled chicken into strips and place them over the salad, then top with toasted almonds for a satisfying crunch.