Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 10g Vanilla Whey Protein; 150g Mixed Berries; 22g Slivered Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with protein powder and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

37.1g

Fat

11.5g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

10g Vanilla Whey Protein

150g Mixed Berries

22g Slivered Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.
2
Stir in the raw honey to add a touch of natural sweetness to the yogurt base.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
6
Top the parfait with the slivered almonds to provide a satisfying textural contrast.
7
Serve immediately or let it sit in the refrigerator for 15 minutes for a more set consistency.