Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A protein-packed bowl of whipped Greek yogurt and vanilla isolate layered with juicy mixed berries and topped with toasted sliced almonds.

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NUTRITION

351kcal
Protein
42.7g
Fat
10.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Whey Protein Isolate

100g Mixed Berries

1 tbsp Hemp Hearts

10g Sliced Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Slowly whisk in the whey protein isolate until the mixture is completely smooth and fluffy.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and sliced almonds over the top for a nutty, toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A protein-packed bowl of whipped Greek yogurt and vanilla isolate layered with juicy mixed berries and topped with toasted sliced almonds.

NUTRITION

351kcal
Protein
42.7g
Fat
10.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Whey Protein Isolate

100g Mixed Berries

1 tbsp Hemp Hearts

10g Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Slowly whisk in the whey protein isolate until the mixture is completely smooth and fluffy.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and sliced almonds over the top for a nutty, toasted texture.