NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey (93% lean)

1 cup Cherry tomatoes

2 large Eggs

0.5 cup Liquid egg whites

0.5 oz Feta cheese

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and prepare a small oven-safe cast iron skillet or baking dish.

• 2

  Heat the olive oil over medium heat and sauté the ground turkey with minced garlic until the meat is fully browned and fragrant.

• 3

  Toss in the cherry tomatoes and dried oregano, cooking for 5 minutes until the tomatoes begin to soften and burst.

• 4

  Pour the liquid egg whites into the skillet, stirring gently to combine with the tomato juices and turkey until slightly thickened.

• 5

  Use a spoon to create two small wells in the mixture and carefully crack one whole egg into each opening.

• 6

  Transfer the skillet to the oven and bake for 8 to 10 minutes until the whites are set but the yolks remain beautifully runny.

• 7

  Season with sea salt and black pepper, then garnish with crumbled feta and fresh parsley before serving.