Name: Tangy Berry Plant Protein Blast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 scoop Plant-based protein powder; 0.5 cup Unsweetened soy milk; 0.5 cup Frozen raspberries; 1 tbsp Fresh lemon juice; 0.5 cup Cold water; 1 cup Ice cubes; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tangy Berry Plant Protein Blast

Frozen raspberries and fresh lemon juice blended into a thick, vibrant smoothie that delivers a massive protein punch with a refreshing, tart finish.

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NUTRITION

Protein

137.0g

Fat

16.1g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

5.5 scoop Plant-based protein powder

0.5 cup Unsweetened soy milk

0.5 cup Frozen raspberries

1 tbsp Fresh lemon juice

0.5 cup Cold water

1 cup Ice cubes

0.25 tsp Sea salt

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PREPARATION

1
Pour the unsweetened soy milk and cold water into a high-speed blender.
2
Add the plant-based protein powder and sea salt to the liquid base.
3
Toss in the frozen raspberries and fresh lemon juice for a bright, tangy flavor profile.
4
Add the ice cubes and blend on high until the mixture is completely smooth and creamy.
5
Pour into a large glass and enjoy immediately while chilled.