Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Broccoli florets; 1 tbsp Tamari; 1 tsp Honey; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.5 tsp Toasted sesame oil; 0.5 tsp Toasted sesame seeds; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger tamari sauce, served with crisp-tender broccoli florets and a sprinkle of sesame seeds.

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NUTRITION

Protein

41.9g

Fat

28.6g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Broccoli florets

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

0.5 tsp Toasted sesame seeds

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the salmon dry and season with sea salt and black pepper.
2
In a small bowl, whisk together the tamari, honey, grated ginger, minced garlic, and toasted sesame oil to create the glaze.
3
Heat avocado oil in a non-stick skillet over medium-high heat.
4
Place salmon skin-side down in the pan and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3 minutes.
6
While salmon finishes, steam the broccoli florets until vibrant green and crisp-tender.
7
Baste the salmon with the thickened glaze and serve immediately over the broccoli, garnished with sesame seeds.