Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large sprouted grain tortilla; 4.5 oz cooked shredded chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tsp fresh cilantro; 0.5 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked sprouted grain crust topped with tangy BBQ-glazed chicken and zesty ranch drizzle for a smoky and satisfying finish.

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NUTRITION

Protein

52.6g

Fat

12.5g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 large sprouted grain tortilla

4.5 oz cooked shredded chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh cilantro

0.5 tsp apple cider vinegar

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PREPARATION

1
Preheat oven to 400°F and place the tortilla on a baking sheet to crisp for 3 minutes.
2
In a small bowl, toss the shredded chicken with the BBQ sauce until evenly coated.
3
In another small bowl, whisk the Greek yogurt, dill, garlic powder, and apple cider vinegar to create a clean ranch drizzle.
4
Remove the tortilla from the oven and spread the BBQ chicken across the surface, followed by the sliced red onion and mozzarella.
5
Bake for 5-7 minutes until the cheese is bubbly and the edges are golden brown.
6
Remove from the oven, drizzle with the prepared ranch, and garnish with fresh cilantro before slicing.