NUTRITION

SERVINGS

INGREDIENTS

1 medium whole-grain tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz shredded part-skim mozzarella cheese

0.25 cup sliced red onion

2 tbsp plain nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh lime juice

1 tbsp chopped fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Place the whole-grain tortilla directly on the oven rack or a baking sheet and bake for 3 minutes per side until it becomes slightly crisp.

• 3

  Remove the tortilla from the oven and spread the low-sugar BBQ sauce evenly over the surface, leaving a small border for the crust.

• 4

  Evenly distribute the shredded cooked chicken breast and sliced red onions over the sauce.

• 5

  Sprinkle the shredded mozzarella cheese over the toppings.

• 6

  Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 7

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, lime juice, sea salt, and black pepper in a small bowl to create the healthy ranch drizzle.

• 8

  Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh cilantro before slicing.