Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and crisp turkey bacon.

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NUTRITION

474kcal
Protein
39.1g
Fat
24.3g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted, then remove the spinach and set aside.

  • 4

    In a small bowl, whisk together the eggs and the cottage cheese until well combined.

  • 5

    Wipe the skillet clean if necessary and pour in the egg mixture over medium-low heat.

  • 6

    Gently fold the eggs with a spatula until they are mostly set but still creamy.

  • 7

    Stir the sautéed spinach back into the eggs just before finishing.

  • 8

    Toast the sprouted grain bread until golden.

  • 9

    Serve the cottage cheese scramble immediately with the crisp turkey bacon and toast on the side.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and crisp turkey bacon.

NUTRITION

474kcal
Protein
39.1g
Fat
24.3g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted, then remove the spinach and set aside.

  • 4

    In a small bowl, whisk together the eggs and the cottage cheese until well combined.

  • 5

    Wipe the skillet clean if necessary and pour in the egg mixture over medium-low heat.

  • 6

    Gently fold the eggs with a spatula until they are mostly set but still creamy.

  • 7

    Stir the sautéed spinach back into the eggs just before finishing.

  • 8

    Toast the sprouted grain bread until golden.

  • 9

    Serve the cottage cheese scramble immediately with the crisp turkey bacon and toast on the side.