Name: Greek Yogurt Protein Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries and toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

40.4g

Fat

10.2g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully dissolved and the yogurt is light and fluffy.
3
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Top the first yogurt layer with half of the mixed berries and one tablespoon of slivered almonds.
5
Add the remaining yogurt mixture on top of the fruit and nut layer.
6
Finish the parfait by topping it with the remaining berries, the second tablespoon of almonds, and a sprinkle of chia seeds.