NUTRITION

SERVINGS

INGREDIENTS

2.5 oz Chickpea macaroni

0.5 cup Non-fat Greek yogurt

0.25 cup Low-fat cottage cheese

1 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

2 tbsp Skim milk

0.25 tsp Garlic powder

0.25 tsp Ground mustard

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the chickpea macaroni for 2 minutes less than the package instructions until it is al dente.

• 3

  While the pasta cooks, place the Greek yogurt, cottage cheese, milk, nutritional yeast, garlic powder, and ground mustard into a blender and process until completely smooth.

• 4

  Drain the cooked pasta and return it to the warm pot, then pour the blended cheese sauce over the noodles and stir until well combined.

• 5

  Transfer the macaroni mixture into the prepared baking dish and sprinkle the shredded sharp cheddar cheese evenly over the top.

• 6

  Bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling and golden.