Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 ounces Turkey Sausage; 1 cup cubed Sweet Potato; 2 cups fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside golden roasted sweet potatoes for a satisfyingly crisp finish.

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NUTRITION

Protein

31.3g

Fat

15.9g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Turkey Sausage

1 cup cubed Sweet Potato

2 cups fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt and pepper.
3
Roast the potatoes for 20-25 minutes until they are tender and slightly caramelized.
4
Heat the remaining teaspoon of oil in a non-stick skillet over medium heat.
5
Add the sliced turkey sausage and cook until browned, about 4 minutes.
6
Stir in the fresh spinach and cook until just wilted.
7
Pour the egg whites into the skillet and scramble gently until set and opaque.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.