Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Non-fat Greek Yogurt; 20g Chocolate Whey Protein Isolate; 15g Chia Seeds; 120ml Unsweetened Almond Milk; 10g Unsweetened Cocoa Powder; 15g Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt blended with chia seeds, chilled until set and finished with a dollop of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33g

Fat

15.7g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

80g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

15g Chia Seeds

120ml Unsweetened Almond Milk

10g Unsweetened Cocoa Powder

15g Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, almond milk, and chocolate whey protein.
2
Sift in the cocoa powder to avoid lumps and whisk until the mixture is smooth.
3
Stir in the chia seeds until they are evenly distributed throughout the liquid.
4
Cover the bowl and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to expand and thicken.
5
Before serving, give the pudding a good stir to ensure a silky consistency.
6
Top with a swirl of almond butter for a rich and satisfying finish.