Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean roasted turkey, finished with a pinch of sea salt for a savory, fluffy bite.

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NUTRITION

193kcal
Protein
23.8g
Fat
9.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

40g Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the egg whites over the turkey and spinach mixture.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Stir gently with a spatula, scrambling the eggs until they are fully set and reach a fluffy consistency.

  • 7

    Remove from heat and serve immediately.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean roasted turkey, finished with a pinch of sea salt for a savory, fluffy bite.

NUTRITION

193kcal
Protein
23.8g
Fat
9.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

40g Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the egg whites over the turkey and spinach mixture.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Stir gently with a spatula, scrambling the eggs until they are fully set and reach a fluffy consistency.

  • 7

    Remove from heat and serve immediately.