Name: Silky Greek Yogurt Protein Bowl with Berries and Kiwi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.35 cups Non-fat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 50 grams Fresh Strawberries, sliced; 50 grams Fresh Blueberries; 1 medium Kiwi, peeled and sliced; 0.8 tablespoon Hemp Seeds

Silky Greek Yogurt Protein Bowl with Berries and Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Berries and Kiwi

A protein-packed bowl of whipped Greek yogurt topped with vibrant berries and sliced kiwi for a refreshing, velvety finish.

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NUTRITION

Protein

41.1g

Fat

5.9g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1.35 cups Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

50 grams Fresh Strawberries, sliced

50 grams Fresh Blueberries

1 medium Kiwi, peeled and sliced

0.8 tablespoon Hemp Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the mixture is completely smooth and aerated.
3
Transfer the yogurt mixture to a serving bowl.
4
Wash and slice the strawberries and kiwi into bite-sized pieces.
5
Arrange the strawberries, blueberries, and kiwi slices on top of the yogurt base.
6
Sprinkle the hemp seeds over the fruit for a light crunch and healthy fats.
7
Serve immediately while chilled.