Name: Brioche French Toast with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slices brioche bread; 1 large egg; 0.75 cup liquid egg whites; 2 tbsp unsweetened almond milk; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.5 tsp ghee; 0.5 cup nonfat greek yogurt; 0.5 cup mixed berries; 0.25 tbsp pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Brioche French Toast with Berries

Thick brioche slices soaked in a protein-rich egg custard and pan-seared until golden brown, topped with a dollop of creamy Greek yogurt and vibrant fresh berries.

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NUTRITION

Protein

43.5g

Fat

15.7g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

1 slices brioche bread

1 large egg

0.75 cup liquid egg whites

2 tbsp unsweetened almond milk

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.5 tsp ghee

0.5 cup nonfat greek yogurt

0.5 cup mixed berries

0.25 tbsp pure maple syrup

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PREPARATION

1
In a wide, shallow bowl, whisk together the large egg, liquid egg whites, almond milk, cinnamon, and vanilla extract until well combined.
2
Place the brioche slices into the egg mixture, allowing them to soak for about 30-45 seconds per side so they absorb the liquid without becoming too soggy.
3
Heat a large non-stick skillet over medium heat and add the ghee, swirling to coat the pan surface.
4
Place the soaked brioche slices in the skillet and cook for 3 to 4 minutes per side, or until the edges are crisp and the center is set and golden brown.
5
Transfer the French toast to a plate and top with the Greek yogurt and fresh mixed berries.
6
Finish with a light drizzle of pure maple syrup and serve immediately while warm.