Name: Classic French Onion Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp Ghee; 1.5 cup Yellow onions; 4 oz Flank steak; 2 cup Beef bone broth; 1 tsp Fresh thyme; 1 whole Bay leaf; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 oz Gruyere cheese; 1 slice Sourdough bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic French Onion Soup

Thinly sliced flank steak and caramelized onions simmered in a rich, savory bone broth, topped with melted bubbly Gruyere over a toasted sourdough round.

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NUTRITION

Protein

49.4g

Fat

22.5g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp Ghee

1.5 cup Yellow onions

4 oz Flank steak

2 cup Beef bone broth

1 tsp Fresh thyme

1 whole Bay leaf

0.25 tsp Sea salt

0.25 tsp Black pepper

1 oz Gruyere cheese

1 slice Sourdough bread

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PREPARATION

1
Thinly slice the onions and the flank steak against the grain.
2
In a large pot, melt the ghee over medium-low heat and add the onions, cooking until deeply caramelized and golden brown.
3
Push onions to the side, increase heat to medium-high, and sear the steak strips until browned.
4
Pour in the beef bone broth, add thyme, bay leaf, salt, and pepper, then bring to a gentle simmer for 15 minutes.
5
Preheat the broiler and toast the sourdough slice until crisp.
6
Ladle the soup into an oven-safe crock, place the toast on top, sprinkle with shredded Gruyere, and broil until the cheese is melted and bubbly.