Cottage Cheese Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes

Griddled protein pancakes made with whipped cottage cheese and whole grains, topped with creamy Greek yogurt, almond butter, and sweet blueberries.

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NUTRITION

561kcal
Protein
52.7g
Fat
18.2g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

0.25 cup egg whites

0.5 cup low-fat whipped cottage cheese

0.25 cup Kodiak Cakes pancake mix

0.5 cup nonfat Greek yogurt

0.5 cup blueberries

1 tbsp almond butter

1 tsp avocado oil spray

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the egg, egg whites, whipped cottage cheese, and vanilla extract until the wet ingredients are well combined.

  • 2

    Gently stir in the Kodiak Cakes pancake mix and ground cinnamon until just incorporated, being careful not to overmix the batter.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the avocado oil spray.

  • 4

    Ladle the batter onto the hot skillet to form 3 to 4 small pancakes, cooking until small bubbles begin to form on the surface and the edges look set.

  • 5

    Carefully flip each pancake and cook for an additional 1-2 minutes until both sides are golden brown and the centers are cooked through.

  • 6

    Transfer the pancakes to a plate and top with a dollop of Greek yogurt, a drizzle of almond butter, and the fresh blueberries.

Cottage Cheese Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes

Griddled protein pancakes made with whipped cottage cheese and whole grains, topped with creamy Greek yogurt, almond butter, and sweet blueberries.

NUTRITION

561kcal
Protein
52.7g
Fat
18.2g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

0.25 cup egg whites

0.5 cup low-fat whipped cottage cheese

0.25 cup Kodiak Cakes pancake mix

0.5 cup nonfat Greek yogurt

0.5 cup blueberries

1 tbsp almond butter

1 tsp avocado oil spray

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the egg, egg whites, whipped cottage cheese, and vanilla extract until the wet ingredients are well combined.

  • 2

    Gently stir in the Kodiak Cakes pancake mix and ground cinnamon until just incorporated, being careful not to overmix the batter.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the avocado oil spray.

  • 4

    Ladle the batter onto the hot skillet to form 3 to 4 small pancakes, cooking until small bubbles begin to form on the surface and the edges look set.

  • 5

    Carefully flip each pancake and cook for an additional 1-2 minutes until both sides are golden brown and the centers are cooked through.

  • 6

    Transfer the pancakes to a plate and top with a dollop of Greek yogurt, a drizzle of almond butter, and the fresh blueberries.