Egg White Scramble with Spinach and Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and grilled turkey bacon, finished with a sprinkle of cracked black pepper for a savory, smoky bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

272kcal
Protein
28.3g
Fat
13.5g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Grill the bacon for 3-4 minutes per side until it reaches your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and halved cherry tomatoes, sautéing for 2 minutes until slightly softened.

  • 4

    Add the fresh baby spinach to the pan and cook until just wilted.

  • 5

    Pour the egg whites into the skillet over the vegetables.

  • 6

    Gently stir the mixture with a spatula, scrambling the whites until they are fully set and opaque.

  • 7

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 8

    Serve immediately while hot.

Egg White Scramble with Spinach and Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and grilled turkey bacon, finished with a sprinkle of cracked black pepper for a savory, smoky bite.

NUTRITION

272kcal
Protein
28.3g
Fat
13.5g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Grill the bacon for 3-4 minutes per side until it reaches your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and halved cherry tomatoes, sautéing for 2 minutes until slightly softened.

  • 4

    Add the fresh baby spinach to the pan and cook until just wilted.

  • 5

    Pour the egg whites into the skillet over the vegetables.

  • 6

    Gently stir the mixture with a spatula, scrambling the whites until they are fully set and opaque.

  • 7

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 8

    Serve immediately while hot.