Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with a slice of nutty toasted bread.

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NUTRITION

394kcal
Protein
34g
Fat
19.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 oz Smoked Turkey Breast, diced

1 cup Baby Spinach

1.5 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and baby spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Lower the heat slightly and pour the egg and cottage cheese mixture into the pan.

  • 5

    Using a silicone spatula, gently fold the eggs until they are just set and creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble immediately alongside the warm toast and season with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with a slice of nutty toasted bread.

NUTRITION

394kcal
Protein
34g
Fat
19.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 oz Smoked Turkey Breast, diced

1 cup Baby Spinach

1.5 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and baby spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Lower the heat slightly and pour the egg and cottage cheese mixture into the pan.

  • 5

    Using a silicone spatula, gently fold the eggs until they are just set and creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble immediately alongside the warm toast and season with a pinch of black pepper if desired.