Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 2.25 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

10.3g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

2.25 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.
4
Add a layer of half the blueberries and half the sliced strawberries.
5
Add the remaining yogurt mixture on top of the fruit layer.
6
Top with the remaining berries and sprinkle the sliced almonds over the top for a toasted crunch.
7
Serve immediately or chill for 15 minutes to let the flavors meld.