Soy Yogurt Chia Seed Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy Yogurt Chia Seed Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Soy Yogurt Chia Seed Breakfast Bowl

Whisked unsweetened soy yogurt and protein isolate create a velvety base topped with a delicate sprinkle of chia seeds and aromatic cinnamon.

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NUTRITION

111kcal
Protein
21.6g
Fat
1.4g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Unsweetened soy yogurt

3 tbsp Soy protein isolate

0 tsp Chia seeds

1 pinch Ground cinnamon

2 drops Liquid stevia

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PREPARATION

  • 1

    Place the unsweetened soy yogurt in a small breakfast bowl.

  • 2

    Sift in the soy protein isolate and ground cinnamon to avoid clumping.

  • 3

    Stir the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.

  • 4

    Add a few drops of liquid stevia to reach your desired level of sweetness.

  • 5

    Sprinkle the chia seeds over the top and let sit for two minutes to allow them to slightly soften before serving.

Soy Yogurt Chia Seed Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy Yogurt Chia Seed Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Soy Yogurt Chia Seed Breakfast Bowl

Whisked unsweetened soy yogurt and protein isolate create a velvety base topped with a delicate sprinkle of chia seeds and aromatic cinnamon.

NUTRITION

111kcal
Protein
21.6g
Fat
1.4g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Unsweetened soy yogurt

3 tbsp Soy protein isolate

0 tsp Chia seeds

1 pinch Ground cinnamon

2 drops Liquid stevia

PREPARATION

  • 1

    Place the unsweetened soy yogurt in a small breakfast bowl.

  • 2

    Sift in the soy protein isolate and ground cinnamon to avoid clumping.

  • 3

    Stir the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.

  • 4

    Add a few drops of liquid stevia to reach your desired level of sweetness.

  • 5

    Sprinkle the chia seeds over the top and let sit for two minutes to allow them to slightly soften before serving.