Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage links, sliced; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 1/4 cup Yellow Onion, diced; 1/3 medium Avocado, sliced

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage sautéed with fresh spinach and topped with creamy avocado.

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NUTRITION

Protein

33.1g

Fat

22.2g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage links, sliced

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1/4 cup Yellow Onion, diced

1/3 medium Avocado, sliced

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced onion and sliced turkey sausage, sautéing until onions are translucent and sausage is browned.
3
Toss in fresh spinach and cook until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Transfer to a plate and top with sliced avocado for a buttery finish.