NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate whey protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tsp Vanilla extract

1 tbsp Monk fruit sweetener

PREPARATION

• 1

  Preheat oven to 350°F and grease a small baking dish with a touch of coconut oil or parchment paper.

• 2

  In a medium mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, almond butter, and vanilla extract until the mixture is completely smooth.

• 3

  Sift the chocolate whey protein powder, oat flour, cocoa powder, baking powder, sea salt, and monk fruit sweetener into the wet ingredients.

• 4

  Gently fold the dry ingredients into the wet mixture using a spatula until just combined, being careful not to overmix.

• 5

  Stir in half of the dark chocolate chips to distribute them evenly throughout the batter.

• 6

  Pour the brownie batter into the prepared baking dish and sprinkle the remaining dark chocolate chips across the top.

• 7

  Bake for 15 to 18 minutes until the edges are firm and set, while the center remains slightly soft to the touch.

• 8

  Remove from the oven and allow the brownies to cool in the pan for at least 10 minutes to ensure a dense and fudgy consistency before slicing.