Grilled Chicken Breast with Crisp Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

Grilled chicken breast seasoned with lemon and herbs, served with a salad of vine-ripened tomatoes and cucumber tossed in a zesty, bright vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

268kcal
Protein
34.0g
Fat
10.8g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup English Cucumber

0.5 cup Cherry Tomatoes

2 tbsp Red Onion

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, black pepper, and your favorite dried herbs.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.

  • 4

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, and freshly chopped parsley to create the dressing.

  • 5

    Combine the cucumber, tomatoes, and onion in a bowl and toss thoroughly with the prepared vinaigrette.

  • 6

    Slice the grilled chicken into strips and serve immediately alongside the refreshing, bright salad.

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

Grilled chicken breast seasoned with lemon and herbs, served with a salad of vine-ripened tomatoes and cucumber tossed in a zesty, bright vinaigrette.

NUTRITION

268kcal
Protein
34.0g
Fat
10.8g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup English Cucumber

0.5 cup Cherry Tomatoes

2 tbsp Red Onion

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, black pepper, and your favorite dried herbs.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.

  • 4

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, and freshly chopped parsley to create the dressing.

  • 5

    Combine the cucumber, tomatoes, and onion in a bowl and toss thoroughly with the prepared vinaigrette.

  • 6

    Slice the grilled chicken into strips and serve immediately alongside the refreshing, bright salad.