Name: Baked Apple with Cinnamon Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 1.25 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 0.25 cup rolled oats; 1 tbsp walnuts; 1 tsp coconut oil; 1 tsp maple syrup; 0.5 tsp ground cinnamon; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple with Cinnamon Crumble

Roasted apple wedges topped with a crunchy oat crumble, served over a creamy vanilla Greek yogurt base for a fragrant and satisfying high-protein meal.

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NUTRITION

Protein

51.3g

Fat

11.4g

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1.25 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.25 cup rolled oats

1 tbsp walnuts

1 tsp coconut oil

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F.
2
Core the apple and slice it into thin, even wedges.
3
In a small mixing bowl, combine the rolled oats, chopped walnuts, melted coconut oil, maple syrup, cinnamon, and sea salt until the mixture is crumbly.
4
Place the apple wedges in a small baking dish and sprinkle the oat crumble mixture evenly over the top.
5
Bake for 20 to 25 minutes until the apples are tender and the crumble topping is golden and crisp.
6
While the apple is roasting, whisk the non-fat Greek yogurt and vanilla protein powder together in a bowl until completely smooth.
7
Transfer the protein yogurt to a serving bowl and top with the warm baked apple crumble.