Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Low Fat Cottage Cheese (1%); 0.5 cup Fresh Strawberries, sliced; 2 tablespoons Fresh Blueberries; 1.5 teaspoons Chia Seeds

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Creamy cottage cheese topped with fresh sliced strawberries and blueberries, finished with a sprinkle of chia seeds for a light, poppy crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12.9g

Fat

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Low Fat Cottage Cheese (1%)

0.5 cup Fresh Strawberries, sliced

2 tablespoons Fresh Blueberries

1.5 teaspoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese into a small breakfast bowl.
2
Rinse the strawberries and blueberries under cold water and pat dry.
3
Slice the strawberries into thin rounds.
4
Arrange the strawberries and blueberries over the cottage cheese in an even layer.
5
Garnish with the chia seeds for added texture and healthy fats.