Grilled Turkey and Spinach Wrap with Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Tomato

A light whole wheat wrap filled with lean turkey breast, fresh spinach, and juicy tomatoes, grilled until the outside is perfectly toasted.

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NUTRITION

135kcal
Protein
16.6g
Fat
3g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1.9 ounces Roasted Turkey Breast

1 Low-Calorie Whole Wheat Tortilla

1/2 cup Fresh Spinach

2 slices Tomato

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the Dijon mustard evenly across the center of the tortilla.

  • 3

    Layer the fresh spinach leaves over the mustard, followed by the tomato slices.

  • 4

    Place the roasted turkey breast on top of the vegetables.

  • 5

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

  • 6

    Preheat a non-stick skillet or panini press over medium heat.

  • 7

    Place the wrap seam-side down on the hot surface and grill for 2-3 minutes per side until the tortilla is golden and toasted.

Grilled Turkey and Spinach Wrap with Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Tomato

A light whole wheat wrap filled with lean turkey breast, fresh spinach, and juicy tomatoes, grilled until the outside is perfectly toasted.

NUTRITION

135kcal
Protein
16.6g
Fat
3g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1.9 ounces Roasted Turkey Breast

1 Low-Calorie Whole Wheat Tortilla

1/2 cup Fresh Spinach

2 slices Tomato

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the Dijon mustard evenly across the center of the tortilla.

  • 3

    Layer the fresh spinach leaves over the mustard, followed by the tomato slices.

  • 4

    Place the roasted turkey breast on top of the vegetables.

  • 5

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

  • 6

    Preheat a non-stick skillet or panini press over medium heat.

  • 7

    Place the wrap seam-side down on the hot surface and grill for 2-3 minutes per side until the tortilla is golden and toasted.