Silky Greek Yogurt Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Chocolate Protein Pudding

Whisked Greek yogurt and rich cocoa powder create a decadent treat, chilled until set with a velvety chocolate finish.

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NUTRITION

132kcal
Protein
16.5g
Fat
3.6g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

3g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

60ml Unsweetened Almond Milk

5g Chia Seeds

1/2 tsp Vanilla Extract

2 tsp Monk Fruit Sweetener (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract in a medium mixing bowl.

  • 2

    Sift in the unsweetened cocoa powder and chocolate protein powder to ensure a completely smooth consistency without lumps.

  • 3

    Add the chia seeds and monk fruit sweetener if using, then whisk vigorously until the mixture is uniform.

  • 4

    Transfer the pudding into a serving glass or small bowl.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to reach a thick, silky texture.

  • 6

    Serve chilled, optionally topped with a tiny pinch of sea salt to enhance the chocolate notes.

Silky Greek Yogurt Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Chocolate Protein Pudding

Whisked Greek yogurt and rich cocoa powder create a decadent treat, chilled until set with a velvety chocolate finish.

NUTRITION

132kcal
Protein
16.5g
Fat
3.6g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

3g Chocolate Protein Powder

5g Unsweetened Cocoa Powder

60ml Unsweetened Almond Milk

5g Chia Seeds

1/2 tsp Vanilla Extract

2 tsp Monk Fruit Sweetener (optional)

PREPARATION

  • 1

    Combine the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract in a medium mixing bowl.

  • 2

    Sift in the unsweetened cocoa powder and chocolate protein powder to ensure a completely smooth consistency without lumps.

  • 3

    Add the chia seeds and monk fruit sweetener if using, then whisk vigorously until the mixture is uniform.

  • 4

    Transfer the pudding into a serving glass or small bowl.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to reach a thick, silky texture.

  • 6

    Serve chilled, optionally topped with a tiny pinch of sea salt to enhance the chocolate notes.