Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon chopped Walnuts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse topped with juicy macerated berries and a sprinkle of toasted walnuts.

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NUTRITION

Protein

42.2g

Fat

5.5g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon chopped Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Use a hand mixer or whisk to beat the mixture vigorously for two minutes until it becomes light and fluffy.
3
Gently fold in half of the mixed berries, being careful not to deflate the mousse.
4
Transfer the mixture to a serving glass and top with the remaining berries and the chopped toasted walnuts.
5
Refrigerate for at least thirty minutes to allow the mousse to set before serving.