Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 10 grams Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together with fresh berries and topped with chopped walnuts for a light, velvety finish.

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NUTRITION

Protein

40.5g

Fat

11g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

10 grams Walnuts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously for one to two minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and half of the mixed berries.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the remaining berries and chopped walnuts.
6
Chill in the refrigerator for at least fifteen minutes to allow the chia seeds to set for a thicker texture.