Name: Classic Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Overnight-soaked rolled oats mixed with protein-rich Greek yogurt and vibrant fresh berries for a refreshing and satisfying chilled breakfast.

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NUTRITION

Protein

50.6g

Fat

8.5g

Carbs

53.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass mason jar, stir together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.
2
Pour in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract, then stir vigorously to ensure no protein powder clumps remain.
3
Gently fold in half of the fresh blueberries to distribute them throughout the mixture.
4
Secure the lid on the jar and place it in the refrigerator to set for at least 4 hours, though overnight is preferred for the best texture.
5
Before eating, give the oats a quick stir and top with the remaining fresh blueberries for a burst of flavor.