Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with lean grilled turkey and fresh spinach, finished with a pinch of sea salt and cracked black pepper for a savory, toasted aroma.

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NUTRITION

273kcal
Protein
43.2g
Fat
8.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons Yellow Onion, finely chopped

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the finely chopped yellow onion to the skillet and sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Stir in the diced grilled turkey breast and cook for 1 minute to warm it through.

  • 4

    Add the fresh spinach to the pan, tossing gently until the leaves are just wilted.

  • 5

    Pour the egg whites into the skillet over the turkey and vegetables.

  • 6

    Using a spatula, gently move the egg whites across the pan until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with lean grilled turkey and fresh spinach, finished with a pinch of sea salt and cracked black pepper for a savory, toasted aroma.

NUTRITION

273kcal
Protein
43.2g
Fat
8.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons Yellow Onion, finely chopped

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the finely chopped yellow onion to the skillet and sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Stir in the diced grilled turkey breast and cook for 1 minute to warm it through.

  • 4

    Add the fresh spinach to the pan, tossing gently until the leaves are just wilted.

  • 5

    Pour the egg whites into the skillet over the turkey and vegetables.

  • 6

    Using a spatula, gently move the egg whites across the pan until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.