Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served over tender roasted sweet potatoes, finished with a dash of smoky paprika.

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NUTRITION

399kcal
Protein
35.4g
Fat
14.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3 links Turkey Sausage

0.5 cup Egg Whites

1 cup diced Sweet Potato

2 cups Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss diced sweet potatoes with half the olive oil and roast for 20-25 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the scramble over the roasted sweet potatoes and season with a dash of smoky paprika.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served over tender roasted sweet potatoes, finished with a dash of smoky paprika.

NUTRITION

399kcal
Protein
35.4g
Fat
14.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3 links Turkey Sausage

0.5 cup Egg Whites

1 cup diced Sweet Potato

2 cups Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss diced sweet potatoes with half the olive oil and roast for 20-25 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the scramble over the roasted sweet potatoes and season with a dash of smoky paprika.