NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 teaspoon Avocado Oil

1 teaspoon Grass-fed Butter

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  In a small bowl, whisk together the eggs and cottage cheese until well combined.

• 3

  Remove the bacon from the pan and set aside, then add the avocado oil and spinach to the same skillet, sautéing until just wilted.

• 4

  Pour the egg and cottage cheese mixture over the spinach, stirring gently over medium-low heat until the eggs are set but still creamy.

• 5

  Toast the sprouted grain bread and spread with a thin layer of grass-fed butter.

• 6

  Serve the scramble alongside the crispy turkey bacon and sliced avocado for a complete, protein-packed breakfast.