Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and layered with juicy mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

40.4g

Fat

8.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

275g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or mason jar, layer half of the protein yogurt mixture.
5
Add a layer of blueberries and sliced strawberries.
6
Top with the remaining yogurt mixture.
7
Finish with a sprinkle of chia seeds and slivered almonds for a satisfying crunch.