Name: Grilled Chicken and Broccoli Rice Bowl with Jasmine Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Chicken Breast; 75g Cooked Jasmine Rice; 1 cup Broccoli Florets; 1 tbsp Coconut Aminos; 1 tsp Avocado Oil; 1 tsp Sesame Oil; 1 clove Garlic, minced; 1 tsp Fresh Ginger, grated

Grilled Chicken and Broccoli Rice Bowl with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Rice Bowl with Jasmine Rice

Tender chicken breast marinated in coconut aminos and ginger, grilled and served over fluffy jasmine rice with crisp steamed broccoli and a drizzle of toasted sesame oil.

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NUTRITION

Protein

54.8g

Fat

15.6g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

160g Chicken Breast

75g Cooked Jasmine Rice

1 cup Broccoli Florets

1 tbsp Coconut Aminos

1 tsp Avocado Oil

1 tsp Sesame Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

1
Whisk together coconut aminos, minced garlic, and grated ginger in a small bowl.
2
Coat the chicken breast with half of the marinade and let it sit for ten minutes to absorb the flavors.
3
Prepare the jasmine rice according to package instructions until light and fluffy.
4
Heat avocado oil in a grill pan over medium-high heat and cook the chicken breast until the internal temperature reaches 165 degrees.
5
Steam the broccoli florets in a steamer basket until they are bright green and tender-crisp.
6
Slice the grilled chicken into strips and arrange them over a bed of jasmine rice and steamed broccoli.
7
Finish the bowl by drizzling the remaining marinade and the toasted sesame oil over the top.